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1. X block and double elbow strike counter to a walk through punch

2. Palm manoeuvres

3. Palm strike to the chest counter to a snap punch

4. Side snap kick to the mid section counter to a walk through punch

5. Back kick counter to a walk through punch.

6. Hook kick counter to a walk through punch

7. Inside leg sweep counter to a roundhouse kick

8. Tiger jaws counter to a side kick

9. Side snap kick to groin counter to a side snap kick

10. Scissor step and kick to groin counter to a front snap kick

11. Back palm strike to face counter to a front kick

12. Scissor step and front snap kick counter to a knife

13. Reverse fist against a knife attack

14. Elbow strike to the back counter to a cosh

15. Knee strike to the chest counter to a cosh

16. Whipping branch to the back counter to a cosh

17. Goose neck control counter to a front grab

18. Knee strike to groin counter to a front head lock

19. Tiger scratches its back.

20. Eight Form