1.  Horse stance and reverse punch


2.  Front snap kick left and right 


3.  Side snap kick left and right


4.  Roundhouse kick left and right.


5.  Thumb lock and counter


6.  Block against a roundhouse kick, left and right


7.  Low side slap block against a side snap kick


8.  Downwards double palm slap block against a front snap kick


9.  Inside and outside vertical punch to a walk through punch 


10.  Inside and outside high side slap block to a walk through punch


11.  X block and reverse use to a downward cosh


12.  Elbow break counter to a knife to stomach


13.  Roundhouse kick to stomach counter to a knife


14.  Goose neck and kick to face counter to a single grab. 


15.  Groin strike and knee strike to back counter to a side head lock.